What it doesn't mean
A 2014 study of 719 French medical students found the reverse tendency: those who dreamed about the exam the night before scored slightly better.
That is an interpretation, not a finding. Freud, following a colleague, thought exam dreams came to people who had passed and were meant to reassure them.
What it really means
The paper is turned over and none of the questions make sense. Or the exam hall cannot be found, or the subject is one you never studied. Exam dreams are so common that many people still have them decades after their last test. In a 2003 survey of 1,181 Canadian university students, 45% had dreamed of failing an examination; it was more common among women and among younger students.
The folk reading. Older dream books were encouraging. Felix Fontaine's Golden Wheel Dream-book (1862) says that attending school in a dream is "a sign of advancement and good fortune", and that if you find it hard to learn, you will have trouble getting along but "will rise at last". Sigmund Freud, in The Interpretation of Dreams, passed on an observation by a colleague, Dr Stekel of Vienna: exam dreams come only to people who passed the exam, never to those who failed it. Freud's reading was that the dream reassures. When we face some new test of responsibility, it reminds us of an old fear that turned out to be groundless. He added that his own exam dreams were about subjects he had passed.
What research says. In 2014, a team led by the sleep researcher Isabelle Arnulf surveyed medical students in Paris about the night before their entrance exam. Of 719 who answered, 60.4% had dreamed about the exam, mostly about things going wrong: being late, forgetting answers. Those who had such a dream did slightly better in the real exam, and students who dreamed about the exam more often during the term also scored higher. The researchers suggested that rehearsing a stressful event in a dream may give a small cognitive benefit. It is one study, and an association rather than proof, but it is the opposite of the idea that a failed exam in a dream is a bad sign.
If dreams like these are frequent, distressing or stopping you sleeping, talk to a doctor or a mental-health professional. This page is educational and is not a diagnosis.
Where it comes from
- 1862
Fontaine's Golden Wheel Dream-book: attending school in a dream is 'a sign of advancement and good fortune', and struggling to learn means you will have trouble but rise at last.
- Freud
The Interpretation of Dreams reports Dr Stekel's observation that exam dreams come only to people who passed, and reads them as reassurance before a test of responsibility.
- 2003
45% of 1,181 Canadian students report dreaming of failing an examination; the theme is commoner in younger students and in women.
- 2014
Arnulf and colleagues find that 60.4% of French medical students dreamed of their entrance exam the night before, and that doing so went with better marks.
In real life
- Twenty years after her finals she still dreams she's turned over the paper and recognises none of the questions.
- The night before the driving test he dreamed he had forgotten how to steer.
- Freud's colleague would have pointed out that she only ever dreams about the exams she passed.
Questions
Q01What does it mean when you dream about an exam?
Folk dream books read school dreams as signs of advancement. Freud thought exam dreams reassure you before some new test of responsibility. Research mostly sees them as waking pressures carried into sleep, and one study found pre-exam dreams went with slightly better results.
Q02Why do I still dream about exams years after school?
Nobody knows for certain. Freud reported a colleague's observation that people dream about exams they passed rather than ones they failed, and suggested the dream says: you were afraid then too, and it turned out fine.
Q03Do exam dreams affect how you do in the real exam?
In a 2014 study of 719 medical students, those who dreamed about the exam the night before did slightly better, and more frequent exam dreams during the term went with higher marks. The effect was small, and it shows an association rather than proof that the dream helped.
Q04When are exam dreams worth getting help with?
If dreams are frequent, distressing or stopping you sleeping, talk to a doctor or a mental-health professional. This page is educational and is not a diagnosis.
Sources
- Arnulf et al., 'Will students pass a competitive exam that they failed in their dreams?', Consciousness and Cognition, 2014 — PubMed.
- Nielsen, Zadra et al., 'The Typical Dreams of Canadian University Students', Dreaming, 2003 (PDF).
- Sigmund Freud, The Interpretation of Dreams, trans. A. A. Brill (1913) — Project Gutenberg.
- Felix Fontaine, The Golden Wheel Dream-book and Fortune-teller (Dick & Fitzgerald, 1862) — Project Gutenberg.
- Dream interpretation — Sleep Foundation.