A red flag is evidence — a behaviour that genuinely predicts trouble. The ick is a reaction, and usually has no evidence behind it at all: the trigger is trivial and the feeling arrives anyway. Confusing the two makes you leave good people and stay with bad ones.
Side by side
Aspect
The ick
A red flag
Based on
A trivial detail
Real behaviour
Predicts harm?
No
Often
Arrives
Suddenly
On evidence
Should you trust it?
Examine it
Take it seriously
What each one means
The Ick
The ick is a sudden, often irreversible collapse of attraction to someone, set off by a small and frequently trivial detail — the way they jog for a bus, or say a particular word — that you can't stop noticing afterwards.