Niksen
Niksen is an informal Dutch verb meaning to do nothing or laze about — closer to 'loafing' than to any mindfulness practice.
Full definition of Niksen →:: COMPARE ::
The short answer
Mindfulness is directed attention to the present, with a technique to practise. Niksen has none — no method, no posture, no goal. One correction to the story usually told here: the contemporary Dutch dictionary does gloss niksen as 'bewust niets uitvoeren', deliberately doing nothing, so the intentionality is not purely an English import. The 1956 dictionary gloss was the plain 'niets doen, luieren', and even the deliberate version leaves nothing to do.
Side by side
| Aspect | Niksen | Mindfulness |
|---|---|---|
| Attention | Undirected | Directed |
| Has a method | No | Yes |
| Dutch connotation | Faintly lazy | — |
| Goal | None | Presence |
What each one means
Niksen is an informal Dutch verb meaning to do nothing or laze about — closer to 'loafing' than to any mindfulness practice.
Full definition of Niksen →Deliberate, non-judgemental attention to present experience — a contemplative practice long before it was the clinical construct whose definition, measurement and evidence base are all actively contested.
Full definition of Mindfulness →