01 · Side by side

Side by side

Comparison sheet
AspectCushioningBenching
Their statusIn a relationshipSingle / dating around
The other personA backup cushionA reserve on the bench
PurposeSoften a breakupKeep an option warm
Read asEmotional cheatingLeading on
You areA backup cushionA reserve option
Their goalSoften a possible breakupKeep you on call
ProgressHidden on the sideNever activated
02 · Which one you meant

Which one did you mean?

In shortReaders who land here meaning Cushioning rather than Benching are usually searching for phrases like “keeping flirty backups while in a relationship”, “my partner keeps texting other people just in case”, “the word for lining up backups while dating someone”.

Cushioning

  • “keeping flirty backups while in a relationship”
  • “my partner keeps texting other people just in case”
  • “the word for lining up backups while dating someone”
  • “is keeping options open while in a relationship cheating”

Benching

  • “he keeps me interested but never actually asks me out”
  • “someone treats me like a backup option while dating other people”
  • “why do they text me but never make real plans”
  • “the word for being kept on the sidelines in dating”
03 · Which came first

Which came first

In shortCushioning. 2010s — Emerges as online dating slang, with a long-standing definition as a technique to 'cushion the blow' of a breakup.

  1. 2010s

    Cushioning. Emerges as online dating slang, with a long-standing definition as a technique to 'cushion the blow' of a breakup.

  2. 2016

    Benching. Coined by Jason Chen in New York magazine's The Cut, applying the sports term to a not-quite-relationship.

04 · Read either one

Read either one in full