01 · Side by side

Side by side

Comparison sheet
AspectCareer cushioningQuiet quitting
EffortIncreasedReduced
WhereOutside the jobInside it
VisibleRarelyEventually
MotivationInsecurityResentment
02 · Which one you meant

Which one did you mean?

In shortReaders who land here meaning Career Cushioning rather than Quiet quitting are usually searching for phrases like “what is career cushioning”, “is career cushioning disloyal”, “career cushioning vs job hunting”.

Career Cushioning

  • “what is career cushioning”
  • “is career cushioning disloyal”
  • “career cushioning vs job hunting”
  • “how to career cushion”

Quiet Quitting

  • “doing just my job and nothing more after burning out”
  • “no longer going above and beyond at work”
  • “quietly setting boundaries at work without telling anyone”
  • “doing the bare minimum but not actually quitting”
03 · Which came first

Which came first

In shortCareer cushioning. November–December 2022 — Earliest social-media uses recorded, amid a wave of technology-sector layoffs.

  1. November–December 2022

    Career Cushioning. Earliest social-media uses recorded, amid a wave of technology-sector layoffs.

  2. 2022

    Quiet Quitting. The phrase goes viral on TikTok during a wave of post-pandemic burnout.

04 · Read either one

Read either one in full